Medicinal plants are quite handy when it comes to the treatment of common diseases.
Tummy troubles, irritable bug bites, and headaches are some issues that are instantly curable through herbal care.
In light of these practices, researchers carried out further studies to prove their efficacy. And the findings compelled to increase the production of plant-based medicines.
As of now, the global market value of medicinal plant products goes over $100 billion per year. There are a variety of ways that you can consume plants. You can use them as a garnish, in teas, consume as a pill or syrup, and apply externally.
But before you move forth with plantations, make a plan on how to grow them properly. Figure out how you will provide these plants with natural nourishment. Using pesticides and chemicals will disregard the whole purpose of organic treatment.
According to the World Health Organization (WHO), 21000 plant species have the potential of being used as medicinal plants. Hence, it is essential to have a couple of these plants around you. You can grow species that will help with the health conditions that you face. And even if you are not growing, you must know plants that will help you out.
To help you decide the plants that are best for you, we have rounded up a list of four medicinal plants that are famous for their positive impact on human well-being:
Basil is a herb that we commonly use in salads, pasta, and other meals to enhance the taste.
- The minerals and vitamins in this herb help to treat common conditions.
- Studies provide that basil can ease up the toxic built-up in your body.
- It can protect the body from cancerous cells, and also deals with illnesses like high blood pressure and cholesterol levels.
It holds a long history in Indian medicine. From eye diseases to ringworms, people have been using it for various purposes. Also, the Journal of Ayurvedic and Integrative Medicine proved that holy basil contains anti-depressant properties that are in line with antidepressant drugs.
Catnip is a member of the mint family. The name derived for this plant bases on the fact that it’s a fun plant for cats. Its aroma stimulates them, and they love to roll nearby.
- When it comes to human use, this plant helps to relieve stress and improve sleep.
- You can also use it to cure stomach infections and bug bites.
- And in case you are facing digestive issues, you can use catnip to relieve the discomfort.
You can plant catnip in the yard if you or your little girl have irregular menstruation. Consume it after consulting your gynecologist.
The appearance of beech trees is different from common plants. Its gray and smooth bark resembles the skin of elephants.
- This bark helps to treat lung issues like tuberculosis.
- People can also use this plant for blood cleansing, take care of the frostbites, and reduce inflammation of skin burns.
While living in urban areas, it is not easy to grow plants like beech in your backyard. It can reach a height of 40 meters and needs exceptional nourishment. You can contact services like Manuel Diaz Farms and get the beech bark from there.
Another plant that is worthy of being on this list is Garlic.
- It helps to keep cholesterol levels in control and cope with infections.
- For decades, people in the Asian region have been using this herb as a taste enhancer. But if you want to reap the most rewards, consume it in raw form.
The research by Cleveland Clinic discovered that red blood cells convert the sulfur in garlic into hydrogen sulfide gas. It expands blood vessels and regulates blood pressure. Apart from this benefit, you can also use garlic to prevent heart conditions, degenerative brain diseases, and improve overall digestive health.
Before you reach out for either of these plants, consult an expert physician or herbal pro. They will help you to diagnose the issue and allow you to understand if the plants will cure the problems.
It is always better to go for natural treatments than the human-made interventions. The impact of nature on your well-being is lasting and significant.
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